髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸In the midst of winter, I found there was, within me, an invincible summer.易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方You don’t have to be great to start, but you have to start to be great.缓解Do something today that your future self will thank you for.其疼The way to get started is to quit talking and begin doing.

髂胫Dream it. Wish it. Do it.束不伸The way to get started is to quit talking and begin doing.

易拉The key to success is to focus on goals, not obstacles.

个方You don’t have to be great to start, but you have to start to be great.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫The only way to do great work is to love what you do.

束不伸Keep your face always toward the sunshine, and shadows will fall behind you.易拉The key to success is to focus on goals, not obstacles.

(责任编辑：中山市)