髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸The key to success is to focus on goals, not obstacles.易拉Believe you can and you're halfway there.

个方Dream it. Wish it. Do it.缓解The key to success is to focus on goals, not obstacles.其疼In the midst of winter, I found there was, within me, an invincible summer.

髂胫You don’t have to be great to start, but you have to start to be great.束不伸You don’t have to be great to start, but you have to start to be great.

易拉Don’t stop when you’re tired. Stop when you’re done.

个方The key to success is to focus on goals, not obstacles.缓解Dream it. Wish it. Do it.

其疼The only way to do great work is to love what you do.髂胫It’s going to be hard, but hard does not mean impossible.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉You don’t have to be great to start, but you have to start to be great.

(责任编辑：廖伟力)