养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Believe you can and you're halfway there.

补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.养生又补You don’t have to be great to start, but you have to start to be great.

补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.养生又补In the midst of winter, I found there was, within me, an invincible summer.补钙必备It’s going to be hard, but hard does not mean impossible.

养生又补Dream it. Wish it. Do it.补钙必备The key to success is to focus on goals, not obstacles.

养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备Wake up with determination. Go to bed with satisfaction.养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备The key to success is to focus on goals, not obstacles.养生又补In the midst of winter, I found there was, within me, an invincible summer.

补钙必备Great things never come from comfort zones.养生又补Do something today that your future self will thank you for.

(责任编辑：汉中市)