养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Wake up with determination. Go to bed with satisfaction.

补钙必备Push yourself, because no one else is going to do it for you.养生又补Push yourself, because no one else is going to do it for you.

补钙必备Success is not final, failure is not fatal: It is the courage to continue that counts.养生又补The harder you work for something, the greater you’ll feel when you achieve it.补钙必备It’s going to be hard, but hard does not mean impossible.

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.补钙必备It’s going to be hard, but hard does not mean impossible.

养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备In the midst of winter, I found there was, within me, an invincible summer.养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备Don’t stop when you’re tired. Stop when you’re done.养生又补Great things never come from comfort zones.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补Push yourself, because no one else is going to do it for you.

(责任编辑：尼尔扬)